{"id":13346,"date":"2024-01-10T14:27:43","date_gmt":"2024-01-10T13:27:43","guid":{"rendered":"https:\/\/mind.se\/?page_id=13346"},"modified":"2025-01-06T17:11:47","modified_gmt":"2025-01-06T16:11:47","slug":"facts-about-mental-health-and-wellbeing","status":"publish","type":"page","link":"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/","title":{"rendered":"Facts about mental health and wellbeing\u00a0"},"content":{"rendered":"<section id=\"hero-simple-block_51abf5960182a63d511fc00dc7840cd6\" class=\"block hero-simple container  hero-simple--text hero-simple--blue\">\n\t<article class=\"hero-simple__inner\">\n\t\t<div class=\"hero-simple__content hero-simple__content--left\"><h1 class=\"hero-simple__header hero-simple__header--left\">Facts about mental health and wellbeing <\/h1><div class=\"editor-content hero-simple__text\"><p>Read about mental health, mental health problems and diagnoses. Information about mental wellbeing to better understand yourself and others. <\/p>\n<\/div><\/div>\t<\/article>\n<\/section>\n\n<section id=\"two-col-text-block_e7d634dfe74a9abc4aeb2b90ad369585\" class=\"block two-col-text  two-col-text--transparent two-col-text--column-white-bg\">\n\t<div class=\"container\">\n\n\t\t\t\t\t<div class=\"two-col-text__container\">\n\t\t\t\t\t\t\t\t\t<div class=\"two-col-text__content\">\n\t\t\t\t\t\t<div class=\"editor-content\"><h2 class=\"h3\">Emotions \u2013 discover and understand<\/h2>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/emotions-evoke-emotions\/\">Emotions<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/angry-and-irritated-how-anger-works\/\">Anger<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/grief-and-mourning\/\">Grief and mourning<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/shame\/\">Shame<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/loneliness\/\">Loneliness<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/stress-and-recovery\/\">Stress and recovery<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/stod-kunskap\/fakta\/mindfulness-mot-depression-och-angest\/\">Mindfulness<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/acceptance\/\">Acceptance<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/a-sense-of-wonder-can-soothe-and-heal\/\">A sense of wonder<\/a><\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"two-col-text__content\">\n\t\t\t\t\t\t<div class=\"editor-content\"><h2 class=\"h3\">Mental health problems<\/h2>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/how-do-i-know-if-im-ill\/\">How do I know if\u00a0I&#8217;m ill?<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/crises-and-crisis-reactions\/\">Crisis and crisis reactions<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/anxiety\/\">Anxiety<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/self-hatred-and-destructiveness\/\">Self-hatred and destructiveness<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/suicidal-thoughts\/\">Suicidal thoughts<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/self-harming\/\">Self-harming<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/bullying\/\">Bullying<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/sexual-abuse\/\">Sexual abuse<\/a><\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t<\/div>\n<\/section>\n\n<section id=\"two-col-text-block_beab21ad087140dd293606ce6c066182\" class=\"block two-col-text  two-col-text--transparent two-col-text--column-white-bg\">\n\t<div class=\"container\">\n\n\t\t\t\t\t<div class=\"two-col-text__container\">\n\t\t\t\t\t\t\t\t\t<div class=\"two-col-text__content\">\n\t\t\t\t\t\t<div class=\"editor-content\"><h2 class=\"h3\">Neuropsychiatric diagnoses<\/h2>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/adhd\/\">ADHD<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/autism\/\">Autism<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/tourette-syndrome-and-tics\/\">Tourette syndrome and tics<\/a><\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"two-col-text__content\">\n\t\t\t\t\t\t<div class=\"editor-content\"><h2 class=\"h3\">Identity and relationships<\/h2>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/being-a-family-caregiver\/\">Being a family caregiver<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/trans-and-gender-identity\/\">Trans and gender identity<\/a><\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t<\/div>\n<\/section>\n\n<section id=\"two-col-text-block_e6c9cfe0575a354a3c245451ca4f80a8\" class=\"block two-col-text  two-col-text--transparent two-col-text--column-white-bg\">\n\t<div class=\"container\">\n\n\t\t\t\t\t<div class=\"two-col-text__container\">\n\t\t\t\t\t\t\t\t\t<div class=\"two-col-text__content\">\n\t\t\t\t\t\t<div class=\"editor-content\"><h2 class=\"h3\">Diagnoses<\/h2>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/bipolar-disorder\/\">Bipolar disorder<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/body-dysmorphic-disorder\/\">Body dysmorfic disorder<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/bpd-borderline-personality-disorder\/\">BPD \u2013 Borderline personality disorder<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/depression\/\">Depression<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/eating-disorders\/\">Eating disorders<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/exhaustion-disorder\/\">Exhaustion disorder<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/gaming-disorder\/\">Gaming disorder<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/gad-generalized-anxiety-disorder\/\">GAD \u2013 Generalized anxiety disorder<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/hazardous-use-and-dependency\/\">Hazardous use and dependency<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/obsessive-compulsive-disorder-ocd\/\">Obsessive-compulsive disorder (OCD)<\/a><\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"two-col-text__content\">\n\t\t\t\t\t\t<div class=\"editor-content\"><p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/panic-disorder\/\">Panic disorder<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/problem-gambling\/\">Problem gambling<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/psychosis\/\">Psychosis<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/ptsd-post-traumatic-stress-disorder\/\">PTSD \u2013 post-traumatic stress disorder<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/schizoaffective-disorder\/\">Schizoaffective disorder<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/schizophrenia\/\">Schizophrenia<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/sexual-addiction\/\">Sexual addiction<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/social-anxiety-disorder\/\">Social anxiety disorder<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/specific-phobias\/\">Specific fobias<\/a><\/p>\n<p><a class=\"arrow-link arrow-link--large\" href=\"https:\/\/mind.se\/en\/facts-about-mental-health-and-wellbeing\/trauma-and-dissociation\/\">Trauma and dissociation<\/a><\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":16930,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_analysis_target_kw":"","footnotes":""},"class_list":["post-13346","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/mind.se\/en\/wp-json\/wp\/v2\/pages\/13346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mind.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mind.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mind.se\/en\/wp-json\/wp\/v2\/users\/16930"}],"replies":[{"embeddable":true,"href":"https:\/\/mind.se\/en\/wp-json\/wp\/v2\/comments?post=13346"}],"version-history":[{"count":4,"href":"https:\/\/mind.se\/en\/wp-json\/wp\/v2\/pages\/13346\/revisions"}],"predecessor-version":[{"id":13617,"href":"https:\/\/mind.se\/en\/wp-json\/wp\/v2\/pages\/13346\/revisions\/13617"}],"wp:attachment":[{"href":"https:\/\/mind.se\/en\/wp-json\/wp\/v2\/media?parent=13346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}